Shake Basics: Cookies ‘n Cream F1 + PDM
The trick to a shake with a thick, creamy texture? Blend your F1 and PDM for a few minutes at low speed.
Serving Size
1 Serving
What You'll Need
2 scoops Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix, Cookies 'n Cream
2 Scoops Herbalife® Protein Drink Mix, Vanilla Flavor
1 cup cold water
3-5 ice cubes
What to do
Place all ingredients in the blender and blend until smooth.
Nutrition Information
Calories: 200
Protein: 24 g
Carbohydrates: 18 g
Fat: 4 g