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Shake Basics: Cookies ‘n Cream F1 + PDM

The trick to a shake with a thick, creamy texture? Blend your F1 and PDM for a few minutes at low speed.

Serving Size

1 Serving

What You'll Need

2 scoops Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix, Cookies 'n Cream
2 Scoops Herbalife® Protein Drink Mix, Vanilla Flavor
1 cup cold water
3-5 ice cubes

What to do

Place all ingredients in the blender and blend until smooth.

Nutrition Information

Calories: 200
Protein: 24 g
Carbohydrates: 18 g
Fat: 4 g

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