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Shake Basics: Formula 1 + Milk + Active Fiber Complex

This shake can help you meet your daily fiber needs, deliciously.

Serving Size

1 Serving

What you'll need

2 scoops Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix, Vanilla
1 scoop Herbalife® Active Fiber Complex, Apple
1 cup nonfat milk, low fat milk or soy milk
3-5 ice cubes

What to do

Place all ingredients in the blender and blend until smooth.

Nutrition Information (Nonfat Milk)

Calories: 205
Protein: 18 g
Carbohydrates: 31 g
Fat: 1.5 g

Nutrition Information (Low Fat Milk)

Calories: 220
Protein: 18 g
Carbohydrates: 31 g
Fat: 3.5 g

Nutrition Information (Soy Milk)

Calories: 225
Protein: 17 g
Carbohydrates: 28 g
Fat: 5.5 g

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