Shake Basics: Formula 1 + Milk
Sometimes the simplest things are the best.
Serving Size
1 Serving
What you'll need
2 Scoops Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix, any flavor
1 cup nonfat milk, low fat milk or soy milk
3-5 ice cubes
What to do
Place all ingredients in the blender and blend until smooth.
Nutrition Information (Non-Fat Milk)
Calories: 170
Protein: 17 g
Carbohydrates: 25 g
Fat: 1 g
Nutrition Information (Low-Fat Milk)
Calories: 185
Protein: 17 g
Carbohydrates: 25 g
Fat: 3.5 g
Nutrition Information (Soy Milk)
Calories: 190
Protein: 17 g
Carbohydrates: 22 g
Fat: 5 g
