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Shake Basics: Formula 1 + Milk

Sometimes the simplest things are the best.

Serving Size

1 Serving

What you'll need

2 Scoops Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix, any flavor
1 cup nonfat milk, low fat milk or soy milk
3-5 ice cubes

What to do

Place all ingredients in the blender and blend until smooth.

Nutrition Information (Non-Fat Milk)

Calories: 170
Protein: 17 g
Carbohydrates: 25 g
Fat: 1 g

Nutrition Information (Low-Fat Milk)

Calories: 185
Protein: 17 g
Carbohydrates: 25 g
Fat: 3.5 g

Nutrition Information (Soy Milk)

Calories: 190
Protein: 17 g
Carbohydrates: 22 g
Fat: 5 g

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