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Greens with Citrus

Citrus slices add a flavorful contrast to mixed greens, and a honey-orange dressing pulls the flavors together.

Counts as*

  • Healthy FatCounts as a serving of Healthy Fat
  • Raw VegetableCounts as a serving of Raw Vegetable

Serving Size

Makes 4 servings

What you'll need

8 cups greens (your choice: mixed baby greens, arugula, kale, butter lettuce, romaine)
1 grapefruit or 2 oranges; peeled, halved and thinly sliced
¼ cup orange juice
2 TBSP honey
2 TBSP olive oil
1 shallot, minced
Salt and pepper to taste
1 TBSP seeds (pumpkin or sunflower)

What to do

Gently toss mixed greens and citrus slices in a large salad bowl. In a small bowl, whisk together orange juice, honey, olive oil, shallot and salt and pepper. Pour dressing over greens and citrus and toss gently. Sprinkle with seeds before serving.

Per serving

Calories: 160
Protein: 3 g
Carbohydrate: 19 g
Fat: 9 g

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