Lavender Chia Protein Shake with Omega-3
It's a breeze to get your Omega-3s with this berry-licious protein-packed chia seed shake.
Serving Size
1 Serving
What you'll need
2 scoops Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix, Wild Berry
2 scoops Herbalife® Protein Drink Mix, Vanilla
1 cup water
1 TBSP white chia seeds
½ cup strawberry halves, fresh or frozen
3-5 ice cubes
What to do
Combine ingredients in a blender and mix well. Let stand a few minutes to allow chia seeds to thicken the shake.
Nutrition Information
Calories: 285
Protein: 26 g
Carbohydrates: 27 g
Fat: 8.5 g
