Omega-3 for Me Chia Shake
It's a breeze to get your Omega-3's with this chia seed, protein, vitamin and mineral shake.
Serving Size
1 Serving
What you'll need
2 scoops Herbalife 24® Formula 1 Sport, Creamy Vanilla
1 scoop Herbalife® Protein Drink Mix, Vanilla
1 cup nonfat milk, low-fat milk or soy milk
1 TBSP chia Seeds
What to do
Combine ingredients in a blender and mix well.
Nutrition Information (Non-Fat Milk)
Calories: 295
Protein: 27 g
Carbohydrates: 30 g
Fat: 7 g
Nutrition Information (Low-Fat Milk)
Calories: 310
Protein: 27 g
Carbohydrates: 30 g
Fat: 9 g
Nutrition Information (Soy Milk)
Calories: 315
Protein: 26 g
Carbohydrates: 27 g
Fat: 11 g
