Rebuild Waffles
With 17 grams of protein per waffle, these are a must for your next fit fan breakfast!
Videos
What is Protein and Why Do You Need it?
Protein based foods help keep your hunger at bay, build muscle, & repair muscle tissue after exercise. The body uses protein to manufacture enzymes & hormones to speed up important chemical processes. Your immune system needs protein to make antibodies which are specialized proteins that help your body defend against foreign invaders. For more tips […]
How much Fiber do I need and where can I get it?
Digestive health is vital to your overall wellbeing. Here’s some helpful information about fiber to keep your system running smoothly.
How Can I Get Protein in My Diet?
By eating a well-balanced diet, you can get enough protein to satisfy your nutrition needs. Here are some tips to get the protein you need. For more tips on healthy eating and nutrition, visit I Am Herbalife Nutrition.
Egg Muffin Cups
For lean protein and healthy carbs, look no further that these delicious breakfast muffins that go great with a side of fruit.
Slow Cooker Chickpea Curry
This flavorful slow-cooker chickpea curry recipe is perfect for any day of the week! High-protein, low-calorie and easy to make.