Ask The Experts – What is BMI?
Body fat percentage and fitness level are more accurate indicators of your fitness progress than body mass index (BMI). Dana Ryan, Ph.D., from Herbalife Nutrition, explains why.
Body fat percentage and fitness level are more accurate indicators of your fitness progress than body mass index (BMI). Dana Ryan, Ph.D., from Herbalife Nutrition, explains why.
Try this delicious Formula 1 Chocolate Banana Split and PDM with 24 g of protein and 200 calories.
Wonder how much exercise you need to burn off that bite size candy bar? In this video, Herbalife registered dietitian Susan Bowerman tells you how many calories are packed in these tiny sweet treats and how long you’d have to exercise to burn off those calories. One bite size chocolate covered candy bar, similar to […]
Pumpkin-chocolate mug cake? Sounds pretty sweet, doesn’t it?