Black bean hummus
Here is a recipe makeover for hummus. It’s usually made with garbanzo beans or chick peas but today I’m going to make it with black beans and show you how easy it is to put together.
Here is a recipe makeover for hummus. It’s usually made with garbanzo beans or chick peas but today I’m going to make it with black beans and show you how easy it is to put together.
Identical amounts of food or drinks can look very different depending on what they are served in. You may think you are getting a smaller portion if you use a large plate or drinking glass & that may lead you to eat more. Here are some tips on reducing portion size without also leaving yourself […]
Enjoy this tuna and white bean salad with tangy balsamic vinegar. Diced vegetables, olive oil and chopped fresh parsley add a fresh taste to this balanced and delicious meal.
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