Chia Berry Pudding
Chia seeds are full of fiber, omegas, potassium, and magnesium. Combine them with your favorite Herbalife Formula 1 and a few other ingredients and you could enjoy a delicious and nutritious treat!
Chia seeds are full of fiber, omegas, potassium, and magnesium. Combine them with your favorite Herbalife Formula 1 and a few other ingredients and you could enjoy a delicious and nutritious treat!
Rethink your comfort foods. What you eat can help relieve your stress. Watch this video for more on stress-busting foods.
A serving size will usually be listed as official nutrition information on a packaged product. A portion size is what you serve yourself. It could add up to a lot more than a serving if you don’t pay attention.
Often times, you can’t see them, but they’re there. Today, I’m going to show you how much fat can be hidden in some of our most popular foods.