Dessert Comparisons
Nutrition expert, Susan Bowerman breaks down three desserts with different calorie counts and provides tips on how to make a healthier dessert choice.
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Sweet Potato vs. Regular Fries
Sweet potato fries sound like a healthier alternative to regular fries. But does swapping regular fries for sweet potato fries make a healthier meal? Herbalife Nutrition Expert, Susan Bowerman compares the two and gives you the nutritional breakdown. You may have noticed that sweet potato fries are turning up on more restaurant menus as an […]
What is a Nutritious Snack?
Healthy snacking can actually help you stay on track with your weight management goals.
Slow Cooker Chickpea Curry
This flavorful slow-cooker chickpea curry recipe is perfect for any day of the week! High-protein, low-calorie and easy to make.