More Key Nutrients for Women
Many women don’t get enough potassium, iron and vitamin B12 in their diets. Eating a wide variety of fruits, veggies, fish, beans and dairy products can help.
Many women don’t get enough potassium, iron and vitamin B12 in their diets. Eating a wide variety of fruits, veggies, fish, beans and dairy products can help.
Add banana, butternut squash, and almonds to your #HerbalifeShake for a Potassium-Magnesium Blast!
Salmon is rich in omega-3 fatty acids—healthy fats that are good for your heart. Try this delicious salmon + avocado salsa recipe today.
Many women don’t get enough calcium and vitamin D in their diets. Calcium helps build and maintain bones, while vitamin D helps your body effectively absorb calcium.