More Key Nutrients for Women
Many women don’t get enough potassium, iron and vitamin B12 in their diets. Eating a wide variety of fruits, veggies, fish, beans and dairy products can help.
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How Can I Get Protein in My Diet?
By eating a well-balanced diet, you can get enough protein to satisfy your nutrition needs. Here are some tips to get the protein you need. For more tips on healthy eating and nutrition, visit I Am Herbalife Nutrition.
The Belly Fat Breakdown
Learn how to slim down and reduce belly fat with proven simple-to-implement tips from nutrition expert Susan Bowerman, MS, RD, CSSD, FAND.
Cherry Cheesecake Shake
Here’s a rich and delicious shake made with cherries, featuring Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix French Vanilla. Formula 1 provides a balanced meal in no time – packed with 21 essential vitamins and minerals.