Grated Beetroot Salad
Are you looking for something new to do with beets? How about a colorful, quick raw beet salad?
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Comparing breakfast foods
Picking up a breakfast sandwich on the go is convenient, but it may not be the most nutritious choice. Starting your day off right with a nutritious breakfast is important because it can set the tone for your food choices all day. In this video Nutrition expert, Susan Bowerman compares a breakfast sandwich to an […]
Lemony Lentils
Save time on dinner tonight with this lemony lentils slow-cooker recipe! Lentils are an excellent source of fiber, iron, protein and vitamins & minerals.
How much exercise to burn off the calories of a bite size candy bar?
Wonder how much exercise you need to burn off that bite size candy bar? In this video, Herbalife registered dietitian Susan Bowerman tells you how many calories are packed in these tiny sweet treats and how long you’d have to exercise to burn off those calories. One bite size chocolate covered candy bar, similar to […]