Spinach Protein Wraps
Thanksgiving is the meal that keeps on giving thanks to this scrumptious leftover recipe idea! Make spinach protein wraps out of your leftover turkey, veggies and cranberry sauce.
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Natural Sugar vs White Sugar
Confused in the sugar aisle? With so many different sweeteners available, it can be tough to decide what to buy. In this Herbalife video, Susan Bowerman, MS, RD, CSSD, FAND explains how you can make good decisions regarding sugar in your diet. Some people prefer natural sweeteners such as honey or maple syrup because they […]
Why is Nutrition So Important for Heart Health?
February is Heart Health Month. Balanced nutrition plays a crucial role in heart health, says Herbalife Nutrition expert Susan Bowerman, RD.
How do I figure the right portion size?
On-the-go? Use this handy guide to dish up correctly-sized portions every time you eat.