Stuffed Zucchini Boats
Zucchini = low in calories + high in antioxidants like vitamin C. Try these stuffed zucchini boats for a healthy snack today.
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Sweet Potato vs. Regular Fries
Sweet potato fries sound like a healthier alternative to regular fries. But does swapping regular fries for sweet potato fries make a healthier meal? Herbalife Nutrition Expert, Susan Bowerman compares the two and gives you the nutritional breakdown. You may have noticed that sweet potato fries are turning up on more restaurant menus as an […]
What are Antioxidants?
The word ‘antioxidant’ gets tossed around a lot. But if I were to ask you what an antioxidant is, or what it does, you’d probably be stumped other than to say that they’re good for you. So, let me explain in simple terms what antioxidants are, and how they work.
Banana Split Shake
Try this delicious Formula 1 Chocolate Banana Split and PDM with 24 g of protein and 200 calories.