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Sweet Potato Toast 3 Ways

Replace your typical toast with nutrient-rich sweet potato toast. Sweet potatoes contain antioxidants like vitamin C that support immune health.

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Banana Chips vs. Banana

Mar 02, 2018

Bananas are a nutritious fruit because they’re rich in fiber and potassium but keep in mind once deep fat fried you may not get the same nutrients. Registered dietitian, Susan Bowerman, gives you the nutrition breakdown on banana chips. Many manufacturers deep fat fry banana slices to achieve the crunchy texture of banana chips. A […]