Turkey Taco Lettuce Wraps
Get ready for a great meal when you make these savory south-of-the-border inspired lettuce wraps that are easy to prepare and fun to eat.
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How much exercise to burn off the calories of a bite size candy bar?
Wonder how much exercise you need to burn off that bite size candy bar? In this video, Herbalife registered dietitian Susan Bowerman tells you how many calories are packed in these tiny sweet treats and how long you’d have to exercise to burn off those calories. One bite size chocolate covered candy bar, similar to […]
Cholesterol
It may shock you to know that Cholesterol itself is not bad. Cholesterol is created and used by your body to stay healthy.
Diet and Skin: Q and A with Susan
A nutritious, well-balanced diet plays a role in supporting your overall wellness but, there are certain nutrients that can be beneficial to your skin. In this video, Susan Bowerman shares what foods can have a positive—and negative—impact on your skin’s appearance. The first thing to note is that a well-balanced diet can help you achieve […]