Turkey Taco Lettuce Wraps
Get ready for a great meal when you make these savory south-of-the-border inspired lettuce wraps that are easy to prepare and fun to eat.
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Neapolitan Shake
Try this delicious Neapolitan shake! Enjoy a flavorful mix of Wild Berry and Chocolate Formula 1 combined with Vanilla PDM for 24 g of protein and only 200 calories.
Ask The Experts – What is BMI?
Body fat percentage and fitness level are more accurate indicators of your fitness progress than body mass index (BMI). Dana Ryan, Ph.D., from Herbalife Nutrition, explains why.
Snacking on yogurt covered raisins…are they a healthy low-cal option?
Snacking on yogurt covered raisins can help ease your sweet tooth. But, keep in mind the fat, sugar, and calories in this delicious snack. A cup (or 125 grams) of yogurt covered raisins adds up to 520 calories. In fact, to burn off the calories you consume by snacking on yogurt covered raisins, you’d have […]